To Start you Posture and Gait Analysis, please fill out the form below.

Congratulations on taking a step in your journey to improved mobility and long-term fitness. With this assessment purchase, you will receive the following FREE bonuses: 

• First, you get a live consultation. 

• Second, you'll receive your customized posture and gait analysis. 

• Finally, we will go through a basic routine to address one or several of your pain points. 

The bottom line: You’ll leave with information and experience you can use forever, and relief of some pain.  

Please answer the following questions. Be as general or as specific as you wish. 

Additionally, please attach 4 full-body photos of you standing in front of a plain wall with as much light as you can get. 

Please take one facing the camera, one facing directly away from the camera, and one each of your left and right sides, facing 90 degrees from the camera.  For example:

I agree to Terms & Conditions provided by Form and Function Fitness. By providing my phone number, I agree to receive text messages from the business.

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Meet Paula Warner

Paula Warner is an accomplished structural integration therapist with over 25 years of experience. Through her thriving practice, Advanced Bodywork and Massage, she utilizes hands-on techniques to reprogram the nervous system and align the body's structure, minimizing physical pain and limitations.

Paula is empowering individuals to live the lifestyle they envision. Now, she is excited to announce the launch of Form and Function Fitness, a new venture to deliver her proven fitness alternative to a wider audience.

I agree to terms & conditions provided by Form and Function Fitness.

FAQS

How long will it take to see results with your program?

The time it takes to see noticeable results can vary from person to person, as it depends on several factors, including your starting point, goals, and dedication. However, our program is designed for sustainable, long-term results. Many clients begin to feel more energized and see initial changes in the first few weeks.

How do I get started with your coaching services, and what's the cost?

Starting your weight loss journey with us is simple. You can reach out to us through our contact page or schedule a consultation. During this initial consultation, we'll discuss your goals, preferences, and any questions you may have. As for the cost, we offer different coaching packages to suit your needs and budget. Our pricing is transparent, and we can provide you with detailed information during the consultation, ensuring you select the right plan for your goals and resources.

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