HAPPY TRAILS -
Your Guide to Pain Relief, Mobility, and Longevity
Get Pain-Free ASAP: How Movement Can Resolve Chronic Pain
Rather than accepting pain as an inevitable part of life, it's important to understand that your body is capable of healing itself with the right movement and alignment. ...more
Movement
December 18, 2024•1 min read
Walk With Me Daily
Join me as I walk 1 Mile everyday for 200+ days and counting.
8 Basic Movements FREE Downloadable
FAQS
How long will it take to see results with your program?
The time it takes to see noticeable results can vary from person to person, as it depends on several factors, including your starting point, goals, and dedication. However, our program is designed for sustainable, long-term results. Many clients begin to feel more energized and see initial changes in the first few weeks.
How do I get started with your coaching services, and what's the cost?
Starting your weight loss journey with us is simple. You can reach out to us through our contact page or schedule a consultation. During this initial consultation, we'll discuss your goals, preferences, and any questions you may have. As for the cost, we offer different coaching packages to suit your needs and budget. Our pricing is transparent, and we can provide you with detailed information during the consultation, ensuring you select the right plan for your goals and resources.
Meet Paula Warner
Paula Warner is an accomplished structural integration therapist with over 25 years of experience. Through her thriving practice, Advanced Bodywork and Massage, she utilizes hands-on techniques to reprogram the nervous system and align the body's structure, minimizing physical pain and limitations.
Paula is empowering individuals to live the lifestyle they envision. Now, she is excited to announce the launch of Form and Function Fitness, a new venture to deliver her proven fitness alternative to a wider audience.
